A Tool For The Body & The Mind - A Unique Approach To Overall Wellness
- 1 hr1 hour
- 250 US dollars$250
- County Road
This breakthrough discovery is that our body can force the mind to shift perspective and attitudes. This patent pending process and design exercise causes both left / right brain hemisphere activation as well as our energy systems commonly known as chakras. The Cognomovement Exercise combines a cognitive component, cross-body movement and particular colors, symbols, ball and speech to enhance your general wellness. Using the exercise ball can potentially result in: • Healthier Eating by changing attitudes about the foods you over indulge in • Weight loss by managing stress related emotional eating • Mental Acuity boost can enhanced relationships through broader perspective, diminished resentments and blame • Athletic performance boost naturally • Promotes self esteem through rapid shifts in feelings related to negative judgements, blame, guilt, grief and fear • Manage stress by changing perspective on undying fears.
Mattapoisett Wellness Center, County Road, Mattapoisett, MA, USA